Mountain Running & Living

Home
Notes
Chat
Archive
Leaderboard
About
Most Popular
View all
The History-Making Shot
 • Sarah Lavender Smith
28
Signs of Aging as a Runner
 • Sarah Lavender Smith
60
Before and After
 • Sarah Lavender Smith
26
Marathon Motivation
 • Sarah Lavender Smith
26
A Not-So-Simple Hiking Date
 • Sarah Lavender Smith
27
A Rock-Solid Fun Race in Moab
 • Sarah Lavender Smith
23
To Tough It Out or Call It Quits?
Plus, the appeal and strategy of a repeat-loop timed ultra
 • 
Sarah Lavender Smith
16
A Not-So-Simple Hiking Date
Running complicates a long-running relationship
 • 
Sarah Lavender Smith
27
Signs of Aging as a Runner
A fall shifts my thinking from bold to old
 • 
Sarah Lavender Smith
60
Marathon Motivation
A conversation with Anne Helen Petersen about her Chicago Marathon
 • 
Sarah Lavender Smith
26
Time for Healthy Activities Other than Running
Plus, an ultra photo album that makes me feel all the feels
 • 
Sarah Lavender Smith
30
Bonus post: What Went Right & Wrong On My Weeklong Stage Race
Plus, details on our upcoming Zoom
 • 
Sarah Lavender Smith
6
Before and After
Some consequences of running and resting off the grid for a week
 • 
Sarah Lavender Smith
26
An Anniversary and a Cause
Thank you for being here
 • 
Sarah Lavender Smith
2
Let's Do This
Updates and goals for ultras and life
 • 
Sarah Lavender Smith
12
Mountain Running & Living
Mountain Running & Living
Personal essays with practical advice about trail running, mountain life & midlife grit.
Recommendations
View all 14
Culture Study
Culture Study
Anne Helen Petersen
CRAFT TALK
CRAFT TALK
Jami Attenberg
Adventure Unpacked
Adventure Unpacked
Jill Homer
The Entropy Hotel
The Entropy Hotel
Henriette Lazaridis
The Land Desk
The Land Desk
Jonathan P. Thompson
main
My book, "The Trail Runner's Companion"
A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
Instagram
LinkedIn
running
The Runner's Trip
my longtime blog full of race reports & training tips

Mountain Running & Living

AboutArchiveRecommendationsSitemap
© 2024 Sarah Lavender Smith
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture