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To Tough It Out or Call It Quits?
Plus, the appeal and strategy of a repeat-loop timed ultra
5 hrs ago
•
Sarah Lavender Smith
16
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To Tough It Out or Call It Quits?
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7
October 2024
A Not-So-Simple Hiking Date
Running complicates a long-running relationship
Oct 30
•
Sarah Lavender Smith
37
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A Not-So-Simple Hiking Date
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25
Signs of Aging as a Runner
A fall shifts my thinking from bold to old
Oct 23
•
Sarah Lavender Smith
57
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Signs of Aging as a Runner
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53
Marathon Motivation
A conversation with Anne Helen Petersen about her Chicago Marathon
Oct 16
•
Sarah Lavender Smith
37
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Marathon Motivation
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25
Time for Healthy Activities Other than Running
Plus, an ultra photo album that makes me feel all the feels
Oct 9
•
Sarah Lavender Smith
33
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Time for Healthy Activities Other than Running
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27
Bonus post: What Went Right & Wrong On My Weeklong Stage Race
Plus, details on our upcoming Zoom
Oct 5
•
Sarah Lavender Smith
7
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Bonus post: What Went Right & Wrong On My Weeklong Stage Race
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6
Before and After
Some consequences of running and resting off the grid for a week
Oct 2
•
Sarah Lavender Smith
47
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Before and After
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26
September 2024
An Anniversary and a Cause
Thank you for being here
Sep 25
•
Sarah Lavender Smith
24
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An Anniversary and a Cause
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2
Let's Do This
Updates and goals for ultras and life
Sep 18
•
Sarah Lavender Smith
34
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Let's Do This
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12
Bonus post: An Emotional Whiplash
Plus a link to our next Zoom
Sep 14
•
Sarah Lavender Smith
9
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Bonus post: An Emotional Whiplash
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13
The Stage Race Cure for Stage Fright
How an extra-long, extra-tough ultra changed and emboldened me
Sep 11
•
Sarah Lavender Smith
29
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The Stage Race Cure for Stage Fright
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15
Finding Small Joys On and Off the Trail
"Run with joy" takes some effort and attention
Sep 4
•
Sarah Lavender Smith
35
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Finding Small Joys On and Off the Trail
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20
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