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My days of ultras may be over. That remains to be seen. But over the moon fired up about the 5K and 10K road races at the Senior Olympics in May.

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When I worked at the True Grit in '91 all the old timers would head to the Little Chef (just a bar then, I think) to keep drinking after we booted them out. There was a rumor that these local ranchers would cut off and pin hippies' ponytails to the wall of the Chef. I miss those days.

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