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Jennifer O’Connor's avatar

Sarah, I love this so much! Whenever I’m hiking, especially with a heavy pack on my back, I always get irritated at the entitlement and air of superiority exuded by passing runners. Really makes ya think, huh? I’ve since gone out of my way to smile and thank hikers who move aside, or even to stop for THEM.

As you know, my kids used to hate running but now they love it and are outrunning me. Your post made me wonder why that is, compared to your family’s opposite reaction. I think you put your finger on it. Even as I’ve raced a LOT over the years, I’ve never been as accomplished as you at it, or as serious. I’ve never altered my diet, I’ve been spotty at best with things like strength training, but more than all of that I think I never projected a sense that I was any good at it … it was just something I liked to do, and even though it took up a lot of my time it was always secondary to things like my job. The kids never thought I was anything special as a runner, so they were never intimidated about trying to run with me. And when they got old enough to want to join me, I’d slowed down so much that they had no trouble keeping up.😅 So, I guess your post made me realize the bright side of being mediocre at running! 😂

I love that you and Morgan did this hike, and now I really want to do it with Chris. I’ve convinced him to try some short backpacking trips with me next summer - he really wants to do Mount Whitney, which is something you guys might enjoy too! Hit me up if that sounds interesting and you want details.

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Sophie Speidel's avatar

Oh Sarah. Another extremely timely and insightful essay from you! As you know, my daughter and I just visited the GC two weeks ago. It was HER idea to include me on her vacation to the GC before she traveled to Sedona solo (and her first visit to the GC). In the weeks leading up to our trip, we did a test hike on a mountain road near my house to check her knees/back (she's a spin cycle instructor and former lacrosse player with a history of IT band issues and sciatica). She had some significant pain after this hike in her back, which told us that the best hike for us would be down South Kaibab to Cedar Point (1.5 miles) and back up. It was perfect. We also took a pic of the sunrise right next to the spot where your pic of you and Morgan is :-)

When we got to the rim, she tried running and for the next 4 miles we did an easy run/hike on the rim trail back to the El Tovar (where breakfast was waiting!). Later that day we took the shuttle west to Hopi Point and walked back on the rim trail to the car at Bright Angel TH. Overall, a wonderful way to share the GC with my daughter (who I also coached in high school on the lacrosse team -- so I'm acutely aware of the parent/coach dynamic and what NOT to do or say to make it not fun).

I have to say that I've now experience the GC in three very different -- and equally gratifying-- ways: R2R2R in 2005 (running); down to PR via SK/Tonto West (isn't Tonto a fantastic trail?!)/BA and three nights staying at PR with a BA ascent back up on day 3 (all hiking with a run on the Clear Creek Trail on day 2); and now the South Rim trail (run/hike). I also tell you every chance I get that your essay on your hike on the Routeburn Track in NZ with Morgan was the impetus for me to organize our own Routeburn Hike in 2018 -- because you were so specific about the details -- how to shuttle the car, how fast to hike ("only 2 miles an hour!") and all the little things that gave me confidence that Virginia, Rusty and I could do it (and we did!). It remains one of the most incredible family experiences of my life. We would not have attempted it without your experience and words of wisdom. So, thank you, friend. And thank you for putting in words what I've often said and done and felt as a runner who wants to share the trails with my family. Slowing down is always right. XO

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