Glad you are literally back up and running again! To borrow from Eliud Kipchoge: Take it slowly by slowly. (And thank you for linking to this week's shakeout.)
What a great post and reminder. I would so love to hit a running camp at some point but it’s flu season so not much chance of a string of days off in a row any time soon. I hope the recovery journey continues to go well and the sense of wonder lasts. I had a very strange dream the other night. I won’t bore with the details but I woke up remembering that I wished I had better appreciated the feeling of warm grass on bare feet. ❤️still hoping for my first ultra this year. Good luck out there
I think you are doing great. Listen to your body and not the numbers. Thanks for sharing the information on the Sedona running camps - one of my favorite places.
Sarah, I completely understand where you are at and relate. I have been working my way back to ultra fitness and also recovering from a semi-chronic injury. I laughed when I read “
Loved the clipped wings essay…some things really resonated…”Ingrained in a runner’s ego is the understanding that, if necessary, they could run there.” That for sure is a feeling I miss!
Glad you are literally back up and running again! To borrow from Eliud Kipchoge: Take it slowly by slowly. (And thank you for linking to this week's shakeout.)
What a great post and reminder. I would so love to hit a running camp at some point but it’s flu season so not much chance of a string of days off in a row any time soon. I hope the recovery journey continues to go well and the sense of wonder lasts. I had a very strange dream the other night. I won’t bore with the details but I woke up remembering that I wished I had better appreciated the feeling of warm grass on bare feet. ❤️still hoping for my first ultra this year. Good luck out there
I think you are doing great. Listen to your body and not the numbers. Thanks for sharing the information on the Sedona running camps - one of my favorite places.
Thank you!
Sarah, I completely understand where you are at and relate. I have been working my way back to ultra fitness and also recovering from a semi-chronic injury. I laughed when I read “
…”fixing and constantly tinkering with an old car to keep it running” as this sums up where I’m at also.
I have been interested from arms length I a running retreat and it may be time to look deeper into joining one. Thanks, love the post.
Welcome back!
Loved the clipped wings essay…some things really resonated…”Ingrained in a runner’s ego is the understanding that, if necessary, they could run there.” That for sure is a feeling I miss!
Sarah, you are doing great! So glad you are able to get back to your running.