Love love love the write up and I know this is off topic, but in the first picture, the snow shows footprints slightly pointing outwards. I noticed this in my own running recently and tried to straighten my feet more, but then felt it in my knees. Today I ran “normal” and felt great again……so, ignore the snow prints? 😃
Love love love the write up and I know this is off topic, but in the first picture, the snow shows footprints slightly pointing outwards. I noticed this in my own running recently and tried to straighten my feet more, but then felt it in my knees. Today I ran “normal” and felt great again……so, ignore the snow prints? 😃
That's awesome. Great coaching of great talent. Envious of her speed!
What an inspirational story and fun read. Crystal sounds like a lovely person and what a strong runner!!!
Wow :)