10 Comments
Oct 19, 2023Liked by Sarah Lavender Smith

Been wanting to add track workouts to my ultra training! Thanks for the reminder. any favorite ones???

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Oct 16, 2023Liked by Sarah Lavender Smith

Sounds like a great vacation. Lovely spot. Thanks for the training reminder. In a moment of weakness i signed up for the 5k the day before the 1/2. I know both of these distances are probably short for you, but 5k is really short for me. Guess i should give it some practice runs.

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Oct 14, 2023Liked by Sarah Lavender Smith

Well Said. That picture of the farm fields abutting the 3 dimensional mountains is fabulous.

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Oct 11, 2023Liked by Sarah Lavender Smith

What a lovely read Sarah and the photos beautiful! Wow...it makes me want to hop on a plane and get out your way to run. What views... Even the food...yummy! Thanks again.

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Thank you 😬🤞🏻

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