Mountain Running & Living

Mountain Running & Living

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Mountain Running & Living
Mountain Running & Living
Bonus Post: A New Fueling Strategy for 100 Miles
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Bonus Post: A New Fueling Strategy for 100 Miles

How I plan to stay hydrated & replace thousands of calories over 30+ hours (hint: no gels!)

Sarah Lavender Smith
Sep 12, 2023
∙ Paid
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Mountain Running & Living
Mountain Running & Living
Bonus Post: A New Fueling Strategy for 100 Miles
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Hi there,

It’s countdown time for me—two more days at home, one day of travel and race check-in, and then I start the 100-mile Run Rabbit Run in Steamboat Springs on Friday morning—so I’m in the midst…

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