


Most Popular
View allNew
Top
Community










Colorado Mountain Running & Living
Personal essays with practical advice about trail running, mountain life & midlife grit.
Recommendations
View all 10Karen Friend Smith
Devon Yanko
Raziq Rauf
Kelton Wright
Suleika Jaouad
main
A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras
running
my longtime blog full of race reports & training tips
favorite source mountain/ultra/trail news
Online version of UltraRunning magazine with my column
Share this publication

Colorado Mountain Running & Living
sarahrunning.substack.com

Colorado Mountain Running & Living
Personal essays with practical advice about trail running, mountain life & midlife grit.
By Sarah Lavender Smith
· Over 1,000 subscribers“An interesting perspective on ultra-running in Colorado from the perspective of an experienced race coach, enjoying the experiences of the trail”
Cole Noble, Cole's Climb
“Wide-ranging insights into trail running and life in the Colorado mountains. ”
Sam Robinson, Breakfast Club
By registering you agree to Substack's Terms of Service, our Privacy Policy, and our Information Collection Notice
© 2023 Sarah Lavender Smith
Substack is the home for great writing